Creatively Thriving, LLC provides culturally-informed, evidence-based, healing centered therapy for individuals (age 5+) and relationships/ families (2+ humans) living in Iowa and/or Colorado through the Expressive Art Therapies, Eye Movement Desensitization & Reprocessing (EMDR), Informed Dialectical Behavior Therapy, & Trauma- Informed Cognitive Behavioral Therapy.


We stand with our fellow humans, including the AIP, Black, Chicano/Mexicano/Latinx, Indigenous, and LGBTQIA+ communities, who have faced discrimination based on their ethnicity, disabilities, gender, and/or sexuality. Furthermore, we collectively acknowledge that we live and work on the traditional, ancestral, unceded lands of the Báxoǰe (Bah Kho-je)/ Ioway, Sauk (Sac), and Meskwaki (Fox) peoples, as well as the Arapaho, Cheyenne, Diné Bikéyah, and Očhéthi Šakówiŋ peoples who have stewarded these lands throughout the generations.


While there are significant inequalities within the mental health system, hope and change are possible.

All services range from $0 (pro-bono) to $150 per clinical hour (50 minutes).

Please email to be added to our waitlist for services.